OTHER INTERNAL ARTS VCDs

Item

FX1/4

Bagua Boxing of Emperor Fuxi (Fuxi Baguaquan), also called Pre-heaven Bagua Boxing, is a rare internal martial art practiced in rural areas of Henan Province. It belongs to Kunlun branch of Chinese martial arts. Its guiding theory is based on Pre-heaven Eight Trigrams (Xiantian Ba Gua) created by legendary emperor Fuxi. Hence the style in its movements and fighting strategy uses the idea of Yin and Yang - combines movement with stillness, fast movements with slow ones; "slow movement is like movement of the sun and the moon, fast movement is like that of meteors"; when the hand strikes it is "like an arrow leaving the bow", the hand returns as if "the tips of fingers were burnt by fire". The style is practiced along straight lines, emphasizes power releasing, dodging, opening, moving fast; whole body is used in movement and the power has to reach toes and fingers. The material is demonstrated by 74-year old Gao Tingyi, expert of the style and its inheritor in 6th generation. Mr Gao has been practicing martial arts since the age of 6 and learnt Bagua Boxing from famous master Yang Tingbi. He is accompanied by his son Gao Yixue. This set is a rare opportunity to see a martial art that has never left its natural environment of Chinese countryside and hence has never been "polluted" by the need to make movements better looking and more flowery so that they would please more "sophisticated" city people or judges in competitions.

Please note that Bagua Boxing presented on this set is not the same style as Baguazhang (Eight Trigram Palm)

The instructions cover not only the choreography of movements but also their fighting applications.

1.Basic Postures Routine - First Set (Jiben Gongjia Quan Di Yi Lu)
2.Basic Postures Routine - Second Set (Jiben Gongjia Quan Di Er Lu)
3.Basic Postures Routine - Third Set (Jiben Gongjia Quan Di San Lu)
4.Basic Postures Routine - First Set (Jiben Gongjia Quan Di Si Lu)

Price: USD8.50 (Sh&H not included) for each item; all items are 1 disc/1 box

Note: Entire set (4 discs/4 boxes) is sold for discounted price of USD38.00 (costs of Handling and Shipping by Airmail INCLUDED).

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Item

XYD1-11

Xiao Yao is a rare system belonging to Wudang (Taoist) school of martial arts. It combines both internal and external practice methods, combines softness with hardness, stillness with movement. It contains internal exercises based on Taoist meditation to clear the body and mind, as well as many unique fighting methods stressing the use of palms. Its routines are like a "flowing river" - postures are linked, movements connected and continuous, intent not broken. Speed, whole body power, breath control are important requirements to keep in mind during practice. Externally the system shows many similarities to such styles as Bagua, Xingyi and Tongbei - footwork is agile but firm, power is generated in the whole body, movements are fast and linked. All parts of the body are used for striking, breath combined with strength, power obvious. The set is demonstrated by Duan Hongwei, president of Xiao Yao Boxing Research Association and 12th generation inheritor of the system:

1.Xiao Yao Wind Devil Palm (Xiao Yao Feng Mo Zhang)
2.Xiao Yao Flying Void Palm (Xiao Yao Fei Kong Zhang)
3.Xiao Yao Soft Palm (Xiao Yao Mian Qia Zhang)
4.Xiao Yao Brocade (Health Preserving Exercises) (Xiao Yao Jin)
5.Xiao Yao Dust Sweeping Method (Xiao Yao Xi Chen Gong)
6.Xiao Yao Ruyi Walking Stick (Xiao Yao Ruyi Guai)
7.Xiao Yao Straight Sword (Xiao Yao Jian)
8.Xiao Yao Linked Broadsword (Xiao Yao Lianhuan Dao)
9.Xiao Yao Five Elements Staff (Xiao Yao Wu Xing Gun)
10.Xiao Yao Power Boxing (Xiao Yao Gongli Quan)
11.Xiao Yao Boxing and Weapons Demonstrations

Price: USD8.50 (Sh&H not included) for each item; all items are 1 disc/1 box

Note: Entire set (11 discs/11 boxes) is sold for discounted price of USD95.00 (costs of Handling and Shipping by Airmail INCLUDED).

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Items

MLT1-6

Late master Ma Litang studied Xingyiquan and Baguazhang since early childhood from hia uncle and famous internal martial arts master Zhang Zhankui (Zhang Zhaodong) as well as from Liu Weixiang, disciple of Guo Yunshen. Ma Litang achieved high level not only in fighting (Ma was know as "Iron Leg" for his devastating kicks) but also in internal development. Upon his deep understanding of Xingyi Neigong (Internal Skill) and studies of health preserving methods, Ma Litang created his own system of self-healing exercises. Ma's extraordinary healing skills were famous in China and he was often invited to heal Chinese central government leaders. Ma Litang's system is now carried by Ma Xuzhou, Ma Litang's daughter, who has also added certain exercises to improve eyesight and keep eyes healthy to her father's system. The set is demonstrated by Ma Xuzhou, creator of Qi Nourishing and Eyesight Improvement Method, inheritor of Ma Litang's Qi Nourishing Method:

1.Setting Up Exercises for the Eyes (Ma Xuzhou Yan Baojianfa), (2 discs/1 box), USD13.50 (Sh&H not included)
2.Method for Healing Eyes Ailments and Shortsightness (Ma Xuzhou Jian Mu Fa), (1 disc/1 box), USD8.50 (Sh&H not included)
3.Eight Steps Methods (Jian Shen Ba Bu, walking exercises using 8 different footwork methods), (1 disc/1 box), USD8.50 (Sh&H not included)
4.Taiji Health Preserving Method (Taiji Jianshenfa, aimed at achieving "six harmonies", coordination of internal and external), (2 discs/1 box), USD13.50 (Sh&H not included)
5.Marrow Washing Health Preserving Method (Xi Sui Jianshenfa, Taoist method in 23 postures, based on using intent to guide Qi), (2 discs/1 box), USD13.50 (Sh&H not included)
6.Health Preserving Methods in Eight Postures/Health Preserving Methods for Elder and Middle-aged (Jian Shen Ba Shi/Zhong Lao Nian Baojianfa), (1 disc/1 box), USD8.50 (Sh&H not included)

Note: Entire set (9 discs/6 boxes) is sold for discounted price of USD68.00 (costs of Handling and Shipping by Airmail INCLUDED).

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Items

WLS1-5

This set of VCDs presents two martial arts late master Wan Laisheng was famous for - Shaolin Six Harmonies (Liuhe) Boxing and Natural Boxing. Wan Laisheng (1902-1992) studied Shaolin Liuhe Boxing from famous Zhao Xinzhou. Shaolin Liuhe Boxing is an external system that allows to develop practical fighting skills in relatively short time. using his Shaolin skills master Wan Laisheng won many fights and became one of few winners in famous Martial Arts Examinations defeating hundreds of opponents. Master Wan was especially famous for his skills in rare Taoist system of Natural Boxing which he learnt from Du Xinwu (one of bodyguards of Sun Yatsen, first president of China). Natural Boxing stresses practice of basic skills and developing reflexes that allow for natural responses in fighting without necessity to use set up postures or fixed fighting patterns. The set is demonstrated by Liang Chaoqun, a disciple of master Wan Laisheng. Liang Chaoqun is the general coach of Wan Laisheng Martial Arts Association in France:

1.The Combat Applications of Shaolin Six Harmonies Boxing (Shaolin Liuhe Quan Shizhan Yingyong)
2.Shaolin Mother-and-Sons Linked Boxing (Shaolin Zi Mu Lian Quan)
3.Shaolin Green Dragon Boxing (Shaolin Qinglong Quan)
4.The Combat Applications of Shaolin Six Harmonies Staff (Shaolin Liuhe Gun Shizhan Yingyong)
5.Combat Methods of Natural Style (Zi Ran Men Jiji Fa)

Price: USD8.50  for each item (Sh&H not included); all items are one discs/one box.

Special Offer: USD48.00 for the complete set of 5 discs/5 boxes (costs of Handling and Shipping by Airmail INCLUDED).

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Items

YMS1-8

This set of VCDs presents ancient Neijiaquan demonstrated by Mr You Mingsheng, one of the leading experts of the system in China. According to texts from 17th century Songxi Neijiaquan was created by Zhang Sanfeng and later systemized and taught by Zhang Songxi, whose fighting skills at the time were superior to his contemporaries. Some methods of the Songxi Neijiaquan system were already recorded in General Qi Jiguang's famous "Boxing Classic" written 500 years ago. The system was later taught in Sichuan Province where it incorporated certain methods from eight local schools of fighting. Because it was only secretly taught to limited number of students, the style has not changed much in the last centuries and is considered a "living remain" among Chinese martial arts. It is a very unique system very different from "modern" internal styles of Taiji, Bagua and Xingyi. Its theory is based on combining softness with hardness, slow and fast movements, use softness to neutralize and hardness to strike; it uses round footwork to approach the opponent from the side; its fighting methods are constructed in a way allowing to switch from strike to grasp and then finish the technique with throw. Weapons methods focus on using long weapons in close range, sticking to the opponent and hurting him. You Mingsheng who demonstrates and explains techniques on this set, is one of most famous experts of the style and was honored as one of "One Hundred Famous Wudang Masters:

1.Six Steps Boxing - First Routine of Close Range Boxing (Songxi Duanda Yi Lu - Liu Bu Quan, ancient routine recorded in Qi Jiguang's writings; short set, relatively easy to learn; develops striking and throwing skills; the movements are relaxed, power released in short bursts; the instructions include both basic exercises and the routine)
2.Bright Boxing - Second Routine of Close Range Boxing (Songxi Duanda Er Lu - Guang Ming Quan, old routine, emphasizing using stillness to overcome movement, avoiding strong movements and attack weak areas; focuses on striking; the second part of the disc contains demonstrations of empty hand and weapon routines of the system)
3.Wenjin Boxing (Wen Jin Quan, also called Taiji Long Fist Boxing, carries features of three internal styles - Taiji waist, Bagua footwork, Xingyi power; can be practiced either slowly (Wen - Scholarly Method) or fast, with power (Wu - Martial Method),
4.Wild Goose Wings Boxing (Yan Chi Quan, one of basic routines of the system, with direct, strong movements, light, agile footwork; basics - incl. Iron Arm Skill, practice methods on pads; instruction to free fighting)
5.Short Stick of Songxi Neijia (Songxi Neijia Duan Gun, rare short stick routine, also known as "Tiger Tail Stick"; combines strong movements of the broadsword, agility of the straight sword  and  convenience of the stick; easy to learn, with direct techniques with obvious combat applications)
6.White Rainbow Straight Sword (Bai Hong Jian, internal sword routine with simple, combat oriented movements; the fighting methods introduced in this routine can also be applied with short stick)
7.Wudang Horse Tail Whisk (Wudang Fu Chen, rare routine combining soft and hard movements with agile, Bagua-like footwork and snake-like waist; does not require a big are  for practice)
8.Boxing and Two Sectional Staff Exercises (Shuang Jie Gun Quan Cao, various exercises based on Wushu basics, Long Fist Boxing and Two Sectional Staff techniques)

Price: USD8.50  for each item (Sh&H not included); all items are one discs/one box.

Special Offer: USD68.00 for the complete set of 8 discs/8 boxes (costs of Handling and Shipping by Airmail INCLUDED).

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Items

ZMB1-8

Zi Men Boxing (literally: Character - as used for writing in Chinese - Gate Boxing) is a rare system mainly taught in South China's Jiangxi Province. According to old boxing manuals the style comes from a student of famous old Neijiaquan master Wang Zhengnan. The system focuses on developing elastic power combining softness with hardness. Its fighting principles stress overcoming hardness with softness, movement with stillness, big movement with small movement, straight movement with circle. Its theory is described with sets of words (Chinese characters), hence the name of the style. The principles described by each word are associated with one routine (set of movements). The system of Zi Men Quan has been known for its effective use of point striking. This set of VCDs is demonstrated by Zhou Zhiqiang, expert of the style and secretary of Jiangxi Province Zhangshu City Martial Arts Association:

1."Basic Methods" (Jiben Dongzuo, basic footwork and hand techniques of the system)
2."Spear-Staff Methods of Zi Men Boxing" (Zi Men Qiang Gun, one of the main weapons of the system)
3."Combat Methods of Zi Men Boxing" (Shizhan Sanshou)
4."Eight Methods Routine" (Zi Men Ba Fa, one of essential routines of the system, contains Eight Big Techniques, Ten Big Hand Methods and Five Big Kicking Methods of Zi Men Boxing)
5."Routines of Zi Men Boxing: Can Character - Probing; Tui Character - Pushing" (Can Zi, Tui Zi; Can Routine focuses on finding out opponent's weaknesses in attack; Tui Routine develops various pushing techniques)
6."Routines of Zi Men Boxing: Yuan Character - Rescuing, Duo Character - Capturing" (Yuan Zi, Duo Zi; Yuan Routine focuses on developing defense skills; Duo Routine develops capturing the place and incoming power for use against the opponent)
7."Routines of Zi Men Boxing: Qian Character - Pulling Along, Na Character - Pressing" (Qian Zi, Na Zi; Qian Routine develops skill of borrowing opponent's strength; Na Routine focuses on using pressing technique in close range)
8."Routines of Zi Men Boxing: Bi Character - Blocking, Xi Character - Swallowing" (Bi Zi, Xi Zi; Bi Character Routine focuses on blocking techniques; Xi Character Routine focuses on neutralizing and absorbing opponent's power)

Price: USD8.50  for each item (Sh&H not included); all items are one disc/one box.

Note: Entire set (8 discs/8 boxes) is sold for discounted price of USD68.00 (costs of Handling and Shipping by Airmail INCLUDED).

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Items

WIM1-8

Wudang Mountains are one of the most important places of Taoist, where Taoist martial arts and internal nourishing methods have been practiced for centuries. The internal meditation and health preserving methods have been incorporated into Taoist martial arts. Chunyang (Pure Yang) Boxing is not only known for fighting techniques but also variety of internal methods. These methods can heal certain ailments, improve health in general, invigorate the body and even - according to its practitioners - prolong life. Late master Liu Lihang, 22nd generation successor of Taoist Complete Reality sect and Wudang Chunyang Boxing, passed away at the age of 101. The first set (also offered on this website as "Wudang Chunyang Boxing", WZH1-9) presented fighting methods of the system, while this set focuses on internal methods of Chunyang Boxing, specifically on a set of exercises in 13 parts to remove blockages of meridians and invigorate the arteries. The exercises are designed to work on certain areas/parts of the body or improve their functions. The ultimate goal of these exercises is to achieve good health, strengthen the body as well as develop good internal fundaments for martial arts practice. The set is demonstrated by Wang Zhaohui, Liu Lihang's disciple and 23rd generation inheritor of the style:

1."Opening Method and Exercises for Five Energies Six Meridians" (Kai Gong, Wu Qi Liu Mai)
2."Exercises for the Dantian and Dujiao - Belly and Inguinal Fold Area" (Dantian, Du Jiao)
3."Exercises for Waist as well as Stomach and Spleen" (Yaoyan, Pi Wei)
4."Exercises for Heart and Pericardium" (Xin Gong, Xin Bao Luo)
5."Exercises for Jinquan Point (Liver) and  Jiangtai Point (Chest/Lungs)" (Jinquan, Jiangtai)
6."Exercises for Lungs and Haiwo Point (Heart/Gallbladder" (Fei Gong, Haiwo)
7."Five Meridians Consolidation Method" (Wu Mai Zong Hui, also called Whole Body Consolidation Method, a set of movements to comprehensively exercise Heart, Liver, Spleen, Stomach and Kidneys meridians)
8."Taoist Kun Yin Health Preserving Method (Daojia Kun Yin Pai Da Yangsheng Gong, a set of exercises in movement combining breathing with hitting various body parts to remove blockages of meridians)

Price: USD8.50  for each item (Sh&H not included); all items are one disc/one box.

Note: Entire set (8 discs/8 boxes) is sold for discounted price of USD68.00 (costs of Handling and Shipping by Airmail INCLUDED).

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Items

TWS1-11

Wu Shijun is a well-known expert of traditional Chinese martial arts from Shanxi province. He focuses on three internal styles of Bagua, Xingyi and Taiji. Wu Shijun studied Chen Style Taijiquan from Tian Xiuchen (disciple of Chen Fake); Liang Style Baguazhang from Li Ziming, while Shanxi Song Style Xingyiquan from his father. Wu Shijun not only teaches the choreography of movements, but also makes frequent references to how intent should be used. On most of the discs he also explains to applications of the movements, which makes his material a good resource of information about how the movements should be used in fighting:

1."Chen Style Taijiquan in Sixty Six Postures" (Liu Shi Liu Shi Chen Shi Taijiquan, according to Wu Shijun this is the routine late master Chen Fake compiled and practiced during last years of his life, but taught only to chosen disciples; it is a combination of both traditional Sets - Yi Lu and Er Lu - of Chen style; this item also contains 176 practical applications of the movement of the routine), (4 discs/2 boxes), USD22.50 (Sh&H not included)
2."Chen Style Taiji Straight Sword in Sixty Two Postures" (Liu Shi Er Shi Chen Shi Taiji Jian, important weapon of Chen Style Taiji system, contains over 20 various sword methods; Wu Shijun not only provides detailed instructions of the movements but also explains all of their fighting applications against opponent holding broadsword), (2 discs/1 box), USD13.50 (Sh&H not included)
3."Chen Style Taiji Broadsword in Forty Postures" (Si Shi Shi Chen Shi Taiji Dao, important weapon of Chen Style Taiji system, combines hardness and softness, slow and fast movements; this item not only contains detailed instructions of the movements but also explains all of their fighting applications against opponent holding sword), (2 disc/1 box), USD13.50 (Sh&H not included)
4."Five Elements Fists, Five Elements Linked Routine, Twelve Animal Shapes" (Wu Xing, Shi Er Xing, Wu Xing Lianhuan, covers all basic material of Shanxi Song Style Xingyiquan as taught by Wu Shijun), (1 disc/1 box), USD8.50 (Sh&H not included)
5."Baguazhang Basics and Eight Old Palms" (Lao Ba Zhang, Baguazhang basics - Standing Pole: Bear Form Post, circle walking; Old Eight Palms, eight short sequences which are considered to be the oldest methods of Baguazhang as taught by Dong Haichuan), (1 disc/1 box), USD8.50 (Sh&H not included)
6."Eight Linked Palms" (Lianhuan Ba Zhang, complex routine composed of many difficult movements that should be learnt after one grasps the basics of the style), (1 disc/1 box), USD8.50 (Sh&H not included)
7."Bagua Sun and Moon Wind Chasing Double Broadswords" (Bagua Ri Yue Zhui Feng Shuang Dao, basics of double broadswords, importance of agile footwork; long, complex and impressive routine, good for demonstrations), (1 disc/1 box), USD8.50 (Sh&H not included)
8."Eight Methods Boxing" (Ba Fa Quan, Eight Methods Boxing is a system created at the beginning of 20th century in Shanxi Province to train soldiers who took part in fights against Qing dynasty; it is composed of simple fighting techniques that can be learnt fast and are easy to apply on the battlefield), (1 disc/1 box), USD8.50 (Sh&H not included)
9."Eight Methods Boxing - Two-Person Combat Routine" (Ba Fa Quan Shizhan Duilian, the disc shows two-person routine which is composed of fighting techniques used for combat on the battlefield), (1 disc/1 box), USD8.50 (Sh&H not included)
10."Eight Methods Long Spear" (Ba Fa Da Qiang; long weapon routine originally practiced by soldiers for building strength and spirit; besides the routine this discs also shows and explains applications of 16 main long spear techniques), (1 disc/1 box), USD8.50 (Sh&H not included)
11."Killing Spear of Five Dukes" (Wu Hou Duo Ming Qiang, complex spear routine which creation is attributed to famous General Qi Jiguang to train his famous invincible army; the disc covers not only the routine, but also spear basic methods), (1 disc/1 box), USD8.50 (Sh&H not included)

Note: Entire set (16 discs/12 boxes) is sold for discounted price of USD138.00 (costs of Handling and Shipping by Airmail INCLUDED).

Also available (Chen style Taiji discs only) on DVDs (with English subtitles) - click for details

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Item

LHB1&2

Famous internal martial art with legends tracing its origins to famous Chen Tuan, Taoist of Song Dynasty, who spent most of his life meditating on Huashan Mountain. The style - which full name is Mind-Intent Six Harmonies Eight Methods Boxing from Hua Mountain - first became popular when Wu Yihui (1887-1961) arrived in Shanghai and began to teach the style openly in 1920s. He soon became famous for his fighting skills and Wang Xiangzhai (founder of Yi Quan, Intent Boxing) considered Wu Yihui one of the greatest martial artist of the times. The style combines the characteristics of three internal styles of Xingyi, Bagua and Taiji, combines softness with hardness, agile footwork, integrity of the outside with the inside. This instructional set, first on Liuhe Bafa ever released in Mainland China, presents the traditional routine of the style in 66 postures. Its is first demonstrated from the from and behind and then taught step-by-step in short sections. By Ding Pu, famous martial arts expert, vice-secretary of Wuhan Martial Arts Association.

Price: USD25.00 (Handling and Airmail Shipping costs INCLUDED); 2 discs/2 boxes

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Item

YWW1-13

This set presents chosen routines belonging mainly to Chunyang (Pure Yang) Boxing system as well as to other styles coming also from Wudang Mountains. Chunyang Boxing was taught to late master Liu Lihang (who passed away at the age of 100) by Wang Zhidao, Taoist monk from Wudang. Wang Zhidao learnt the style in Purple Cloud Temple in Wudang Mountains in 19th century. The style shows similarities to Taiji (focus on softness, and slow, continuous movement), Xingyi (hand techniques) and Bagua (circular, lively footwork), but has its own distinctive features. It emphasizes softness, lightness, relaxation; all movements are either circular or follow curves; footwork is agile and steps often follow the pattern of Taiji. Many methods of the system express Chinese philosophical ideas that have been absorbed by Taoism. It puts strong emphasize not only on fighting, but also health aspect of practice; the practitioner should feel relaxed and happy during and after practice session. The style can be practiced by both young and old people. This set of VCDs is demonstrated by Yue Wu, Liu Lihang's disciple, vice-president of Wudang Martial Arts Association as well as Wudang Boxing Research Association:

1."Wudang Boxing in 18 Postures" (Wudang Quan Shi Ba Shi, modern routine composed of core techniques of various Wudang systems, including Xiaoyao Boxing, Chunyang Boxing, Taiyi Wuxing Boxing, etc.; good introductory set for those interested in studying Wudang styles)
2."Wudang Boxing in 36 Postures" (Wudang Quan San Shi Liu Shi, also called First Set of Wudang Eight Steps Linked Palms; created by late master Liu Lihang, combines both slow and fast, hard and soft movements)
3."Golden Elixir Iron Shirt" (Jindan Tie Bu Shan, composed of two parts - Pure Yang Big Method and Golden Elixir Ground Method, secret Taoist practice method developing ability to accept blows)
4."Wudang Eight Steps Dragon Heart Palm" (Wudang Ba Bu Long Xin Zhang, ancient routine originally passed to one disciple only; its main feature is that steps follow the pattern of Taiji picture)
5."Natural Divine Striking" (Ziran Shen Da, one of important parts of old Wudang combat methods; covers basic methods, Internal Methods, External Methods, Straight Line and Circular Methods, Methods with Partner)
6."Six Sets of Mind and Intent Elbow Methods" (Liu Tang Xinyi Zhou; old Wudang routine focusing solely on developing elbow striking skills)
7."Sticky Hands Throws" (Zhan Shou Fan, set of single combat methods based on throwing the opponent in close range; defense against kicks, strikes and attacks with stick)
8."Wudang Swimming Dragon Broadsword" (Wudang You Long Dao, rare broadsword routine, uses mainly round movements and circular footwork, hence the name)
9."Wudang Dragon Gate Spear" (Wudang Long Men Qiang, the only Taoist spear routine taught in Wudang; originally taught by Xu Benshan, famous abbot of Wudang temples in 1930s; develops power and strength of legs, waist arms and wrists)
10."Wudang Straight Sword in 27 Postures" (Wudang Jian Er Shi Qi Shi, modern routine composed of core traditional Wudang sword techniques; good introductory set for those interested in studying Wudang styles)
11."Wudang Lost Track Straight Sword" (Wudang Mi Zong Jian, traditional sword routine taught by late master Liu Lihang and attributed to Lü Dongbin, one of eight immortals)
12."Wudang Horsetail Whisk and Straight Sword Routine" (Wudang Fuchen Jian, also known as Eight Immortals Sword, is a routine practiced with horsetail whisk held in one hand and sword in the other; used not only to develop fighting skills, but also for ritual purposes)
13."Wudang Dark Emperor Staff" (Wudang Zhen Wu Gun, short, simple long staff routine, develops coordinated whole body power)

Note: Entire set (13 discs/13 boxes) is sold for discounted price of USD108.00 (costs of Handling and Shipping by Airmail INCLUDED).

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Items

TBL1-13

This set of VCDs is so far the most complete presentation of Songxi Neijiaquan, the first internal style recorded in 17th century writings by Huang Baijia and Huang Zongxi. Based on specific fighting strategy that focuses on adapting one's own fighting method to that of the opponent, taking initiative in combat by following his movements, Songxi Neijiaquan uses fast, dynamic techniques, combines softness in defence and hardness in attack. The style contains whole range of kicking, striking, grappling and throwing methods allows us to better understand what was at the root of modern "neijia" styles. The set also includes routines from other internal systems. Demonstrated by Tan Benlun from Nanchong city in western China Sichuan Province, 19th generation inheritor of Songxi Neijiaquan, member of standing committee of Wudang Boxing Research Association:

1."Swallow Boxing" routine (Yanzi Quan, basic routine of the style);
2."Six Step Boxing" routine (Liu Bu Quan, one of the oldest routines of the system);
3."Close Range Boxing" routine (Zhi Chi Quan, a set that combines principles of Bagua, Taiji and Xingyi, can be practiced in fast, combat-oriented way as well as slowly, to develop Qi, Intent and Spirit);
4."Bright Boxing" routine (Guang Ming Quan, focuses on fist techniques -  "Hammers");
5."Vulture Boxing" routine (Diao Quan, focuses on hard, crushing, heavy power; contains kicking, striking, seizing and point striking);
6."Sparrow Hawk Boxing" routine (Yaozi Quan);
7."Yan Qing Boxing" routine (Yan Qing Quan, combines features of internal and external styles);
8."Little Arhat Boxing" routine (Xiao Luohan Quan, short, combat-oriented routine stressing usage of hard power);
9."Dragon Shape Palm" routine (Long Xing Zhang, routine taught by Huang Bonian, famous Bagua and Xingyi master);
10."Tiger Tail Short Stick" (Hu Wei Bian, internal short stick routine, stressing overcoming hardness with softness);
11."Stick of Spirit and Intent" (Shen Yi Gun, stresses coordination of hands, body and steps);
12."White Rainbow Straight Sword" (Bai Hong Jian, also called Southern Taiji Sword or Pure Yang Sword, old combat sword routine, stresses using the part of sword which is closest to the handle);
13.Routines Demonstrations of Songxi Neijiaquan;

Price: USD9.00  for each item (Sh&H not included); all items are one discs/one box.

Special Offer: USD108.00 for the complete set of 13 discs/13 boxes (costs of Handling and Shipping by Airmail INCLUDED).

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Items

LKB1-7

Late Shen Zirong was a famous martial artist who studied under many renowned masters of his times. He learnt Yang style Taijiquan from Yang Chengfu and Xu Yusheng (Yang Jianhou's disciple); Liu Fengchun's Baguazhang from Xu Yusheng as well as Dai Shi Xinyiquan from Dai Kui. Being also a famous expert of Traditional Chinese Medicine and Qigong Shen combined the methods he learnt into what his students later called "Shen's Martial Methods" (Shen Shi Wuji). The Methods contain Neigong (Internal Methods) based on Hunyuan "One Qi" Qigong, Shaolin arts, Taiji and Xinyi/Xingyi. They are not only fighting methods, but also health preserving exercises that proved themselves effective in healing many chronic diseases. Demonstrated  by Li Kaibin, Shen Zirong's grand-student and disciple of Fu Yanchen (master of Xinyi Taijiquan):

1.Health Preserving Exercises of Xinyi Hunyuan Taijiquan (Xinyi Hunyuan Taiji Yangshenggong, methods strenghtening the body, relaxing muscles, opening joints); (1 disc/1 box), USD9.00 (Sh&H not included)
2.Old Frame of Xinyi Hunyuan Taijiquan (Xinyi Hunyuan Taijiquan Lao Jia, combines principles and internal methods of Old Frame of Yang style Taijiquan, Song Shuming's Wudang Taijiquan as well as Bagua and Dai Family Xinyi); (4 discs/2 boxes), USD24.00 (Sh&H not included)
3.Second Routine (New Frame) of Xinyi Hunyuan Taijiquan (Xinyi Hunyuan Taijiquan Er Lu - Xin Jia, based on Yang style Taijiquan); (3 discs/2 boxes), USD20.00 (Sh&H not included)
4.First Routine of Cannon Boxing (Pao Chui Yi Lu, rare traditional Shaolin Boxing routine with elements of Taiji and Xinyi); (1 disc/1 box), USD9.00 (Sh&H not included)
5.Second Routine of Cannon Boxing (Pao Chui Er Lu); (1 disc/1 box), USD9.00 (Sh&H not included)
6.Five Elements Fists routine (Wu Xing Chui, a rare routine which Shen Zirong learnt from Dai Kui of Dai Family Xinyi, one of two "Cannons" of Xinyiquan); (1 disc/1 box), USD9.00 (Sh&H not included)
7.Routines Demonstrations of "Shen's Martial Methods"; (1 disc/1 box), USD9.00 (Sh&H not included)

Note: Entire set (12 discs/9 boxes) is sold for discounted price of USD88.00 (costs of Handling and Shipping by Airmail INCLUDED).

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SX1-9

Coiling Dragon Boxing is a rare martial art with legendary origins in Wudang Mountains. It combines both external and internal practice methods, stresses the use of strength, intent and breathing to develop striking skills. The style has been transmitted within Sun clan in Hebei Province and is currently taught by Sun Xiang, its "Gate Keeper". Sun Xiang  is the main martial arts coach of Special Training Base of China Police University and has extensive experience in combat. For this reason he has a very realistic, no-nonsense approach to Coiling Dragon Boxing methods and his teachings focus on practical applications of the style. Sun Xiang gives clear explanations of the movements always referring to their possible applications.

1.Martial Arts Basics (Lian Wu Ji Ben Gong, basic exercises developing strength and flexibility of all parts of the body, especially legs and waist); (2 discs/1 box), USD12.50 (Sh&H not included)
2.The Methods of Twelve Elastic Kicks (Shi Er Tan Tui Gongfa, twelve short sets focusing on kicking techniques); (2 discs/1 box), USD12.50 (Sh&H not included)
3."Vajra Boxing" routine (Jin Gang Quan, a set performed slowly and developing whole-body power); (2 discs/1 box), USD12.50 (Sh&H not included)
4.Eight Palms of Coiling Snake (Pan She Ba Zhang, eight short sequences practiced on both sides, developing various palm techniques); (1 disc/1 box), USD9.00 (Sh&H not included)
5."Coiling Dragon Eight Trigrams Palm" routine (Pan Long Baguazhang, a set performed along a circle); (2 discs/1 box), USD12.50 (Sh&H not included)
6.Silver Dragon Broadsword (Yin Long Dao); (1 disc/1 box), USD9.00 (Sh&H not included)
7.Coiling Dragon Staff (Pan Long Gun, old routine for many generations taught only to chosen disciples); (2 discs/1 box), USD12.50 (Sh&H not included)
8.Fire Dragon Spear (Huo Long Qiang, Develops waist power, combines soft and hard power); (1 disc/1 box), USD9.00 (Sh&H not included)
9.Green Dragon Straight Sword (Qing Long Jian); (2 discs/1 box), USD12.50 (Sh&H not included)

Note: Entire set (15 discs/9 boxes) is sold for discounted price of USD99.00 (costs of Handling and Shipping by Airmail INCLUDED).

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SHW1-6

Yexing (literally - "Night Track")School of Wudang Internal Boxing is an old style developed in Wudang Mountains - the cradle of Taoist martial arts. The style combines soft methods similar to Taiji, with more explosive, fast movements similar to Xingyiquan. It stresses importance of stillness in movement, borrowing opponent's power, using hardness within softness, moving "like clouds in the sky and water in the stream", releasing like "a striking lightning". The system is taught and practiced in stages: first one practices the Shape (Xing) - movements of the style; then Qi - combines the movements with breathing; Strength (Li) - power releases are incorporated into movements; Intent (Yi) - movements are guided by intent/mind; Relaxation and Agility (Song Ling); Heaviness (Chen Zhong); Emptiness and Neutralization (Xu Hua); Simplicity (Hun Yuan); the highest level is to Become Natural (Da Ziran). The system puts heavily emphasizes meditation rooted in Taoist longevity practices. The methods of the system include standing exercises,  soft sets, explosive sets, and are designed to develop internal strength and then teach how to apply it in movement, release power, neutralize, etc. The movements are relaxed, practitioner moves like a "swimming dragon or flying eagle". The set is demonstrated by Su Hongwei, Gao Xudong and other 3rd generations experts of the style, which is taught in Shi Ren Mountain area of Henan Province:

1."Basics - Five Elements Standing Pole" (Wu Xing Zhuang, basic, simple standing methods, necessary to development of  internal skill, strengthening tendons and bones, performed both in stillness and movement); instructions&demos: Su Hongwei, (1 disc/1 box), USD9.00 (Sh&H not included)
2."Standing Methods of Yexing  School" (Yexing Men Zhuang Gong; more advanced internal/meditative methods - practiced in various standing stances as well as sitting, kneeling and reclining positions); instructions&demos: Du Junguo, (1 disc/1 box), USD9.00 (Sh&H not included)
3."Taiji Yin and Yang Boxing Method" (Taiji Yin Yang Quanfa; advanced routine of the system, similar to Taijiquan, but practiced faster and with many power releases); instructions&demos: Gao Xudong, (1 disc/1 box), USD9.00 (Sh&H not included)
4."Ye Xing Palm" (Yexing Zhang; routine composed of basic practical fighting techniques of Yexing system); instructions&demos: Du Junguo, (2 discs/1 box), USD13.50 (Sh&H not included)
5."Straight Punching Boxing" Routine (Zhi Chong Quan; this routine is combination of first two sets from Six Sets of Yexing Boxing, which is composed of direct, explosive, hard techniques); instructions&demos: Gao Xudong, (1 disc/1 box), USD9.00 (Sh&H not included)
6."Taiji Diagram Internal Methods/Routines Demonstrations of Yexing  School" (Taiji Tu Nei Gong/ Ye Xing men Quanfa Xinshang; set of meditation exercises building Dantian and internal skill; the disc also includes demonstrations of empty hand routines of the system); (1 disc/1 box), USD9.00 (Sh&H not included)

Note: Entire set (7 discs/6 boxes) is sold for discounted price of USD58.00 (costs of Handling and Shipping by Airmail INCLUDED).

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WJY1-3

According to its practitioners Wu Ji Boxing was created by Yue Fei - famous Song dynasty general and Chinese patriot. The style was taught by Yue Fei to his soldiers, who never lost any battle to Jin invaders. The movements of the system are simple and direct, great emphasis is attached to speed, power development, power release; practical fighting skills are based on changes of basic techniques. The style resembles both Shaolin Boxing and Xingyiquan; its theory and oral history make it a relative of the latter one. The system is composed of three main parts - empty hand methods, weapons and medicine. Martial methods stress importance of correct postures and powers. The system has twelve routines which imitate movements and intent of twelve animals; each of the routines is linked to one of twelve main meridians on human body. Demonstrated and explained by Wang Junyan, 6th generation inheritor of Wu Ji Boxing.

1."Wu Mu (Yue Fei) Boxing in Seventy Two Postures" (Wu Mu Quan Qi Shi Er Shi, basics of the style, a routine in 72 postures composed of main techniques of the style); (2 discs/1 box), USD13.50 (Sh&H not included)
2."First Routine of Wu Ji Boxing" (Wu Ji Quan Di Yi Lu; the routine is based on movements and intent of mythological dragon; basics of dragon set, Dragon breathing methods; explanation of the routine); (2 discs/1 box), USD13.50 (Sh&H not included)
3."Scholar and Martial Eight Pieces of Brocade" (Wen Wu Ba Duan Jin; ancient set of exercises developing internal strength and improving health); (1 disc/1 box), USD8.50 (Sh&H not included)

Note: Entire set (5 discs/3 boxes) is sold for discounted price of USD35.00 (costs of Handling and Shipping by Airmail INCLUDED).

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WAL1-10

Wensheng Boxing is a rare internal martial arts practiced in Shandong province. Created in 17th century, its movements are combined with Taoist breathing methods; its spiral movements are based on the meridian theories of Traditional Chinese Medicine. The practice of the style allows to further develop and fully demonstrate inborn abilities of human body. The style contain two methods - Non-martial (Wen Gong - meditation practices as well as Internal Skills in Nine Steps) as well as Martial Methods (Wu Gong - various boxing and weapons methods). Movements of Wensheng Boxing are practiced in slow, natural manner with great emphasis on whole body power. This interesting style is demonstrated by Wang Anlin from Jining in Shandong province, third generation inheritor of the style and head of Jining Xinjiu Martial Arts Academy:

1.First Set - Basic Frame (Tou Tang Mu Jia, its postures are based on spear, halberd and heavy bow movements, with focus on developing coordinated whole body power, ability to "taste" the power); (1 discs/1 boxes), USD9.00 (Sh&H not included)
2.Touching Hands (Ge Mo Shou; a method of practice with partner preparing for fighting and similar to Taiji's Pushing Hands; it allows to test one's internal power, internal skill, fighting strategy, etc); (3 discs/2 boxes), USD19.50 (Sh&H not included)
3.Basic Methods (Jiben Gongfa, includes methods of storing and releasing power as well as various footwork patterns); (3 discs/2 boxes), USD19.50 (Sh&H not included)
4.Internal Skill and Mind Methods (Neigong Xinfa, various meditation and breathing methods, both in movement and stillness); (2 discs/1 box), USD13.50 (Sh&H not included)
5.Twelve Sets Methods (Shi Er Lu Dan Tang Gongfa, basic routine of Wensheng system, includes Fist Methods, Palm Methods, Elbow Methods and Kicking Methods, all expressing internal skill, strategy and techniques of the style); (4 discs/2 boxes), USD22.50 (Sh&H not included)
6.Second Set (Er Tang Jia; also known as Cannon Frame, has 108 postures; it is performed with relatively fast speed and focuses on using both soft and hard power); (3 discs/2 boxes), USD19.50 (Sh&H not included)
7.Wensheng Battle Broadsword (Wensheng Zhan Dao, broadsword is driven by the arm, arm follows the body while the body follows steps, contains very fast as well as slow, relaxed movements); (1 disc/1 box), USD9.00 (Sh&H not included)
8.Internal Skill and Mind Methods (Neigong Xinfa, various meditation and breathing methods, both in movement and stillness); (2 discs/1 box), USD13.50 (Sh&H not included)
9.Second Set Essence (Er Tang Chuan, linked routine in 42 postures containing essence of Second Set); (1 disc/1 box), USD9.00 (Sh&H not included)
10.Wensheng Battle Straight Sword (Wensheng Zhan Jian, short weapon of Wensheng system based on skills developed through empty hands routines); (1 disc/1 box), USD9.00 (Sh&H not included)

Note: Entire set (21 discs/14 boxes) is sold for discounted price of USD138.00 (costs of Handling and Shipping by Airmail INCLUDED).

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LQS1-3

Natural Boxing (Zi Ran Men, Natural Style, Natural Gate) is a rare internal martial art, known for its combat effectiveness. Its methods are not based on set patterns, but rather creating fighting ability through practice of basics, which not only develops external skills, but first of all builds strong internal foundation - vitality, internal energy, spirit. In practice this means developing reflexes, courage, both physical and psychological attributes that make one a good fighter. The style has Taoist roots and became known because of Du Xinwu, bodyguard to Sun Yat-sen, the first president of Republic of China. Du's most famous disciple was late Wan Laisheng (1902-1992), who gained his fame during fighting competitions in 1930. Originally trained in Shaolin Six Harmonies Boxing as well as Luohan Boxing, Wan became famous for his skills in Natural Boxing and has has spread this rare style in China. This set commemorates 100th anniversary of Wan Laisheng's birth and shows many seldom shown aspects of Natural Boxing. It is demonstrated and explained by Lin Qingsong, longtime disciple of Wan Laisheng, main coach of Wan Laisheng Martial Arts Academy in Tokyo; his demonstrations at the age of 58 are very impressive:

1.Natural Boxing - Basics of Combat (Zi Ran Men Boji Jichu), (2 discs/1 box), USD13.50 (Sh&H not included)
2.The Essence of Fighting Methods of Natural Boxing (Zi Ran Men Boji Jingcui, many specific fighting methods of Natural Boxing, both offensive and defensive), (3 discs/2 boxes), USD19.50 (Sh&H not included)
3.Natural Boxing - Yang Locking Method, Wushu and Calloigraphy (Zi Ran Men Suo yang Gong, Wushu Yu Shufa, rare method allowing to lift testicles to the inside of the belly, allowing not only to accept even strongest blows/kicks to the groin, but also to use the power of the whole body), (1 disc/1 box), USD9.50 (Sh&H not included)

Note: Entire set (6 discs/4 boxes) is sold for discounted price of USD45.00 (costs of Handling and Shipping by Airmail INCLUDED).

Some of the discs also available on DVDs (with English subtitles) - click for details

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WZH1-9

Wudang Chunyang (Pure Yang) Boxing is a rare internal martial art originally taught by Taoist monk Longxin in Wudang Yuxu Temple in 19th century. It later left Taoist temples and spread to the city of Wuhan in Hubei Province where it is still taught. The style combines Taoist health preserving methods with self-defense techniques. Its movements are performed in relaxed, smooth manner similar to Taijiquan, but faster and with agile footwork. Wang Zhaohui is a disciple of famous Wudang master Liu Lihang (who passed last year at the age of 101) and 23rd generation inheritor of Wudang Chunyang Boxing:

1.Basic Methods (Ji Chu Gong, basic techniques of Chunyang Boxing); (2 discs/1 box), USD12.50 (Sh&H not included)
2.Zi Wu Sitting Health Preserving Methods (Zi Wu Jing Yangsheng Gong, set of sitting exercises for internal development designed to be practiced at noon and midnight); (1 disc/1 box), USD9.50 (Sh&H not included)
3."Ever Young Pine" Standing Health Preserving Methods (Bu Lao Song Yangsheng Gong, set of standing exercises, where arms movements are combined with specific breathing); (1 disc/1 box) USD9.50 (Sh&H not included)
4.Qi Nourishing Methods (Yang Qi Liao Shang Gong, also called Chun Yang Gong, is a set of exercises for internal and external strengthening as well as for self-healing; after long time practice it allows to develop ability to receive blows); (2 discs/1 box) USD12.50 (Sh&H not included)
5.First Routine of Wudang Chunyang Boxing (Wudang Chunyang Quan Di Yi Tao); (2 discs/1 box) USD12.50 (Sh&H not included))
6.Second Routine of Wudang Chunyang Boxing (Wudang Chunyang Quan Di Eri Tao); (2 discs/1 box) USD12.50 (Sh&H not included)
7.Third Routine of Wudang Chunyang Boxing (Wudang Chunyang Quan Di San Tao); (2 discs/1 box) USD12.50 (Sh&H not included)
8.Wudang Chunyang Straight Sword (Wudang Chunyang Jian); (2 discs/1 box) USD12.50 (Sh&H not included)
9.Eight Linked Methods of Practical Fighting (Huantao Ba Fa Shizhan Jiji, eight combinations of fighting methods illustrating 16 Key Formulas of the system); (1 disc/1 box), USD9.50 (Sh&H not included)

Note: Entire set (15 discs/9 boxes) is sold for discounted price of USD108.00 (costs of Handling and Shipping by Airmail INCLUDED).

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BH1-14

Liang Yi Boxing (Liang Yi means Two Poles, i.e. Yin and Yang) is a rare internal martial art that has been transmitted within Duan clan for generations. It combines soft and slow practice methods similar to Taijiquan with fast and sudden releases of power similar to Xingyiquan. The style specializes in point striking and has been awarded the name "Unique Art of China". By Duan Baohua, "Gate Keeper" of Liang Yi Boxing and president of China Liang Yi Boxing and Point Striking Research Association.

1."Basic Practice Methods" (Jiben Gongfa); (1 disc/1 box), USD9.00 (Sh&H not included)
2."Power Releasing Methods" (Fa Jin Fa); (1 disc/1 box), USD9.00 (Sh&H not included)
3."Liang Yi Hardening Methods" (Liang Yi Pai Da Gong); (1 disc/1 box), USD9.00 (Sh&H not included)
4."Old Frame in 24 Postures" (Er'shi'si Shi Lao Jia); (1 disc/1 box), USD9.00 (Sh&H not included)
5."Pre-heaven Bagua Routine" (Xian Tian Bagua); (3 discs/2 boxes), USD19.50 (Sh&H not included)
6."Post Heaven Bagua" (Hou Tian Bagua); (1 disc/1 box), USD9.00 (Sh&H not included)
7."24 Methods of Attack" (Er'shi'si Lu Cao Shou); (2 discs/1 box), USD15.00 (Sh&H not included)
8."24 Methods of Defense and Counter-attack" (Er'shi'si Lu Po Shou, Jin Shou); (2 discs/1 box), USD15.00 (Sh&H not included)
9."Litlle Seedling of Liang Yi Boxing (Simple Combinations of Techniques)" (Liang Yi Xiao Miaozi); (1 disc/1 box), USD9.00 (Sh&H not included)
10."Slow Frame of Liang Yi Boxing" (Liang Yi Man Jia); (2 discs/1 box), USD15.00 (Sh&H not included)
11."Gongfu (Skill) Frame of Liang Yi Boxing" (Liang Yi Gongfu Jia); (2 discs/1 box), USD15.00 (Sh&H not included)
12."Ground Exercises of Liang Yi Boxing" (Liang Yi Digong); (1 disc/1 box), USD9.00 (Sh&H not included)
13."Free Sparring Methods, Point Striking and Neutralizing Its Effects" (San Shou, Dian Xue Yu Jie Xue); (1 disc/1 box), USD9.00 (Sh&H not included)
14."Routines Demonstrations of Liang Yi Boxing" (Liang Yi Dian Xue taolu Xinshang); (1 disc/1 box), USD9.00 (Sh&H not included)

Note: Entire set (20 discs/15 boxes) is sold for discounted price of USD160.00 (costs of Handling and Shipping by Airmail INCLUDED).

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ZR1-13

Natural Boxing (Natural Style) is a rare martial art which became famous because of "Magic Leg" Du Xinwu (Du was famous for his kicking techniques), one of the most prominent figures in Chinese martial arts in the first half of 20th century, personal bodyguard of Sun Yatsen (first president of republican China). Du learnt from Dwarf Xu (Xu Xiake) since childhood and became inheritor of Natural Style, an internal art which stresses importance of basic training, does not focus on set routines or combinations, but instead develops natural, instinctive responses. Du Feihu is Du Xinwu's grandson and student of both Du Xiusi (oldest son of Du Xinwu) and Wan Laisheng. His set of VCDs is the first video material to comprehensively introduce training methods, techniques and applications of Natural Style as passed by Du Xinwu.

1.Basic Methods (Ji Ben Gong) (includes Mandarin Duck Ring, Mother-and-Son Ball, "True Method of Great Power", "Yellow Dragon Rolls Its Body", stick techniques, etc.), (2 discs/1 box), USD14.50 (Sh&H not included)
2.Nine Rings Eight One Postures (Jiu Huan Ba Shi Yi Shi) (demonstrated by Liu Yumei), (4 discs/2 boxes), USD24.50 (Sh&H not included)
3.Kicking Methods in Eight Postures (Tui Fa Ba Shi), (2 discs/1 box), USD14.50 (Sh&H not included)
4.Grappling Techniques (Qin'na), (2 discs/1 box), USD14.50 (Sh&H not included)
5.Throwing Methods (Shuai Fa), (1 disc/1 box), USD10.50 (Sh&H not included)
6.Point Striking and Neutralizing Its Effects (Dian Xue Ji Jie Xue), (1 disc/1 box), USD10.50 (Sh&H not included)
7.Practical Free Fighting Techniques (includes footwork) (Shi Yong San Shou), (4 discs/2 boxes), USD24.50 (Sh&H not included)
8.Combat Methods (Bo Ji), (3 discs/2 boxes), USD20.50 (Sh&H not included)
9.Taijiquan of Ancestor Zhang Sanfeng (Zhang Sanfeng Shuzu Taijiquan), (1 disc/1 box), USD10.50 (Sh&H not included)
10.Eagle Claw Boxing (Ying Zhao Quan) (demonstrated by Liu Yumei), (1 disc/1 box), USD10.50 (Sh&H not included)
11.Halberd Techniques (Dao Shu), (1 disc/1 box), USD10.50 (Sh&H not included)
12.Spear Techniques (Qiang Shu), (1 disc/1 box), USD10.50 (Sh&H not included)
13.Swimming Dragon Sword (You Long Jian), (1 disc/1 box), USD10.50 (Sh&H not included)

Note: Discount 10% off the price of the discs  for the purchases of the whole set.

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CN1-9

Chang Naizhou's Boxing - also known as Cheng Family Boxing - was created by martial artist and scholar Chang Naizhou (click here to read more) in 18th century and combines elements of both Shaolin and Taoist styles. The style includes routines designed to develop hard power, as well as sets focusing on soft, internal strength. Its outside appearance resembles Chen style Taijiquan with characteristic coiling, however the movements of body are more varied. The set is first ever video material on the style, which for generation was taught to very few, and belongs - along with Shaolin Boxing, Xinyi Liuhe Quan and Taijiquan - four major styles from Henan province. Demonstrated by Liu Yiming, eight generation inheritor of Chang Family Boxing, president of Chang Family Boxing Research Association of Zhengzhou and Traditional Sanda Teaching Center.

1.Basics - Standing Methods (Chang Shi Zhuang Fa), (1 disc/1 box), USD10.50 (Sh&H not included)
2.Big Arhat Boxing Routine  (Da Luohan Quan) (demonstrated by Liu Hongfu), (2 discs/1 box), USD14.50 (Sh&H not included)
3.Four Postures of Free Battle (San Zhan Si Shi), (2 discs/1 box), USD14.50 (Sh&H not included)
4.Twenty Four Great Battles Routine (Er Shi Si Da Zhan Quan), (3 discs/2 boxes), USD20.50 (Sh&H not included)
5.Twenty Four Energies Routine (Er Shi Si Qi Quan), the most representative set of the style, described by Chang Naizhou in his book (3 discs/2 boxes), USD20.50 (Sh&H not included)
6.Chang Family Double Swords Routine (Chang Shi Shuang Jian), (3 discs/2 boxes), USD20.50 (Sh&H not included)
7.Chang Family Monkey Staff  (Chang Shi Yuanhou Bang), (3 discs/2 boxes), USD20.50 (Sh&H not included)
8.Chang Family Double Maces (Chang Shi Shuang Jian), (2 discs/1 box), USD14.50 (Sh&H not included)
9.Routines Demonstrations (Taolu Xinshang), (1 disc/1 box), USD10.50 (Sh&H not included)

Note: Discount 10% off the price of the discs  for the purchases of the whole set.

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WD1-9

Wudang Mountains are famous not only for being one of the most important Taoist centers in China, but also as the place Taoist martial arts originated from. According to old saying "Shaolin was famous for fist boxing, while Wudang for swordmanship". You Xuande, Taoist monk from Taizipo Temple in Wudang Mountains and expert of internal styles, demonstrates several routines that belong to Wudang boxing. You who learnt from many old Taoist monks as well as renowned masters of Taoist martial arts is considered the leading figure in Wudang martial arts.

1.Internal Elixir Health Preserving Methods (Neidan Yang Sheng Shu), (1 disc/1 box), USD10.50 (Sh&H not included)
2.Wudang Taijiquan in Eighteen Postures (Wudang Shi Ba Shi Taijquan), (1 disc/1 box), USD10.50 (Sh&H not included)
3.Essential Wudang Taijiquan (Wudang Jing Jian Taijiquan), (1 disc/1 box), USD10.50 (Sh&H not included)
4.Taiyi Xiaoyao Palm (Taiyi Xiaoyao Zhang), (2 discs/1 box), USD15.50 (Sh&H not included)
5.Straight Sword of Dan School (Dan Jian)), (2 discs/1 box), USD15.50 (Sh&H not included)
6.Eight Drunken Immortals Sword (Zui Ba Xian Jian), (2 discs/1 box), USD15.50 (Sh&H not included)
7.Dark Emperor Stick (Xuanwu Gun), (2 discs/1 box), USD15.50 (Sh&H not included)
8.Taiyi Horsetail Whisk (Taiyi Fu Chen), (1 disc/1 box), USD10.50 (Sh&H not included)
9.Secret Wudang Martial Arts - Routines Demonstrations, (1 disc/1 box), USD10.50 (Sh&H not included)

NOTE: 10% discount will be given for the purchase of the whole set.

Also available on DVD (with English subtitles) - click for details

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QC1-9

Religious Taoism originates from Qingcheng Mountain in Sichuan Province, which since 2nd century AD has been one of the most important centers of the religion in China and is the birthplace of little known Taoist martial arts named after the mountain Qingcheng School. More vigorous than Wudang styles, they combine fighting skills with effectiveness in curing diseases and keeping in good health. Demonstrated by Liu Suibin considered the "Gate Keeper" (Zhang Men Ren) of Qingcheng Martial Arts.

1.Dark Gate (Taoist) Taijiquan (Xuan Men Taijiquan), (3 discs/2 boxes), USD21.50 (Sh&H not included)
2.Sun Gate Single Whip Boxing (Sun Men Dan Bian Quan), (3 disc/2 boxes), USD21.50 (Sh&H not included)
3.Tiangang Boxing (Tian Gang Quan), (2 discs/1 box), USD15.50 (Sh&H not included)
4.Six Passages Boxing (Liu Tong Quan), (2 discs/1 box), USD15.50 (Sh&H not included)
5.Cannon Boxing Frame (Pao Chui Jia), (3 discs/2 boxes), USD21.50 (Sh&H not included)
6.Monkey Boxing (Hou Quan), (2 discs/1 box), USD15.50 (Sh&H not included); demonstrated by Gao Jian
7.Eight Immortals Sword (Ba Xian Jian), (3 discs/2 boxes), USD21.50 (Sh&H not included)
8.Short Stick of White Tiger (Bai Hu Bian Gan), (2 discs/1 box), USD15.50 (Sh&H not included)
9.Routines Demonstrations of Qingcheng Martial Arts (Taolu Xinshang), (1 disc/1 box), USD10.50 (Sh&H not included)

NOTE: 10% discount will be given for the purchase of the whole set.

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DBQ

Da Bei Quan is a rare style taught in Beijing by Buddhist monk Qi Yun. It exercises the body and the mind, with stress on the latter. During practice one recites Mantras, and hands often take shape of Buddhist Mudras (symbolic gestures). The  movements combine hardness with softness, stretch tendons and relax joints, movements are connected, light and open. Demonstrated by Qiao Xiuchuan, member of Beijing MA Association and 3rd generation inheritor of Da Bei Quan;

Price: USD30.00 (Sh&H not included) for the set (3 discs/3 boxes)

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